Graduate Meditation Facilitator

Have you been dabbling in Meditation Practices? Attending Yoga Classes and experiencing the deep consciousness activation… wondering how do I maintain this? Without a Guided Visualization, or someone else leading or suggesting, breathe here, breathe now… this 4-week program is for you. Personal, only you to keep you on task with your meditation daily. Once the four weeks pass…you will know the true difference Meditation has made in your life.

Learn everything you will need, all handouts and practice sessions, to build and facilitate your own Meditation Practice. Out of years working at BC Cancer Agency and facilitating “Relaxation Circles” in medical facilities, Kathy has put this program together for individuals wanting to know the basic structure of facilitating a meditation/relaxation program. Add this to your Yoga practice, to your birthing models, to any practice where individuals are stressed and need the Mindful Practice of Meditation to help them