Put it out!
For the Last Time
Some Common worries when we quit smoking:
Anxiety, Stress & Panic
What do I do if I feel anxious?
What if I have something happen and I have a cigarette?
We deal with all of this and build in great resources to help you get what you want - Freedom From Smoking
Anger, Rage, Depression
Emotional triggers, reactions and over-reacting
Depression and sleep disorders
Negative thinking, worry and unnecessary fears
A little worry, a little tension, a little emotional…
These are all common and we build in resources to help you cope every step of the way to your freedom from SMOKING for the Last Time!
Addictions & Addictive Behaviour
Addiction to smoking creates patterns of behaviour
Stop Smoking, and this can generate fear of weight gain - we deal with this too.
What worries you about quitting smoking?
Will I gain weight?
We build in the resources to help you get what you want, just by listening to the MP3s you will find you easily and naturally achieve what you want
Kathy and Harry have over 30 years of expertise, training and designations in the field of Personal and Professional Self Development, addictions and change methods that work for you, and are here to help you, now.